Kazbegi Marathon is now behind us! But with city half marathon in Tbilisi just around the corner, there is no time to relax for too long. So this week, Vlad “Killing Me Softly” Ivanov has prepared a recovery workout which will put you back on track in no time.
– 30 minute easy cross
– a block of special dynamic and static exercises to speed up your recovery
Nutrition is equally important for proper recovery, so our friends Perogico will take care of the participants: balanced breakfasts, pies and cakes, desserts and special sweets for athletes, coffee, tea, fruit drinks and lemonades with a 15% discount for each of you who will join tomorrow.
Start point: PEROGICO https://goo.gl/maps/LUUJm4JDfNqu1p39A (you can leave your belongings inside)
Start time: 08/09/2022 7:00AM
More on PEROGICO:
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